Our Services

The ExerScience Clinic predominantly provides its services in conjunction with an individual’s GP, healthcare provider or specialist referral. At the first appointment, all clients are assessed for their risk factors for CVD, pulmonary or metabolic disease, neurological disorders, immune or musculoskeletal conditions and an appropriate plan of exercise developed from there.

1
 Rehabilitation

Our rehabilitation services cover a wide range of medical conditions and chronic illnesses.

In all cases the purpose is to aid people in achieving a restoration of their health and take them from illness or impairment to wellness and a better quality of life.

Each individual is prescribed an exercise regime suitable to their state of health, managed and monitored throughout to ensure constant progress at the appropriate level of their condition.

The desired outcome is to achieve the independence and confidence to maintain levels of fitness and changes in lifestyle that have beneficial health effects.

2
 Prehabilitiation

There is increasing evidence of the benefits of total body pre-hab programs prior to surgery and other intervention.

Various reviews and studies have found that pre-operative exercise can impact positively on post-operative outcomes across a wide range of musculoskeletal operations; with positive improvements in the range and speed at which physical function returns as well as reductions in post-op pain and length of hospital stay.

Our services therefore include a range of pre-hab programmes as are appropriate to your specific condition and in consultation with your specialist.

3
 Testing/checkups

Because we have the relevant testing equipment and gold-standard measurements to ascertain levels of wellness and fitness we provide stand alone testing services which allow you to rate your present state of health and what can be done to improve this. We can then if appropriate prescribe suitable courses of exercise.

As part of all our rehabilitation programmes we will also offer follow-up WOFs on a regular basis as well as stand alone check ups.

Costs of Service

The Clinic offers a range of services from simple exercise testing to our 12 week comprehensive program which includes pretesting followed by a tailored and supervised exercise program, education, nutritional advice and end of program comparison testing to measure improvements. We then provide a report of results and achievements to your health GP and specialist/s. This program also provides an ongoing future exercise prescription to enable you to continue with exercise outside of the clinic.

Regular ongoing checkups are also available for you to continue to measure your progress.


As we prescribe the programs based on your individual needs we suggest you contact us to discuss the services you require.

12 vs 6 week